Our Services
Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, relate to thoughts differently, and build better behaviors. Our techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion-focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Strength-based Brief Therapy, Sex Therapy, and Trauma-focused Therapy. Sessions at Calm Pittsburgh typically last one hour — the frequency of which can be scheduled as needed.
At Calm Pittsburgh, we understand the difficulties and complexities of life’s challenges. Using a collaborative therapeutic approach, we are ready to work with you in the following areas:
• Addiction
• Anxiety
• Attention-Deficit/Hyperactivity
Disorder (ADHD)
• Autism
• Cancer Advocacy
• Chronic Illness (complex medical issues)
• Cognitive Behavioral Therapy (CBT)
• Cultural Diversity
• Dialectical Behavior Therapy (DBT)
• Eating Disorders
• Family Therapy
• Grief Counseling
• Medical Advocacy
• Mindfulness
• Minority Populations
• Parenting Issues
• Personality Disorders
• Postpartum Depression / Pregnancy
• Post-Traumatic Stress Disorder (PTSD)
• Pre-Marital Counseling
• Self Esteem
• Sex Therapy (various issues)
• Trauma