A Specialized Therapy Practice in the Heart of Pittsburgh
Sign up for our Ins and Outs of DBT Virtual Group!
Have you been wanting to learn more about yourself and how to cope with the world around you? This dialectical behavior therapy (DBT) skills group is a great way to learn self-help skills for your everyday life. In this group, clients will be able to learn about mindfulness, communication skills, coping skills, the mind/body connection, and more!
Ongoing group therapy series starting October 21, 2024 on Mondays from 4-5 p.m. (virtually via Google Meet). Hosted by graduate clinicians Mary Swope and Miles Dinnen.
Your life is complex and unique… The quality of your relationships, work, family, health, and stresses can affect your most genuine and calm state of being. Let us be your allies! We’d love to peacefully assist you as you navigate the changes and challenges life can bring.
Calm Pittsburgh™ is pleased to offer in-person therapy sessions at our Lawrenceville and Monroeville locations. Our clinical services are also offered online via telehealth appointments.